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Discover the TTF Saldanha Gym, in Lisbon

Metro Station is 3 min walking distance. Physics Pavilion is 4 min walking distance. Saldanha Dental Clinic is 1 min walking distance. Farma Anselmo is 1 min walking distance. Century 21 is 1 min walking distance.

I WANT a FREE WORKOUTI want to see Plans and Prices

Benefits that make a difference

extended hours

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extended hours

Train at 6 in the morning, during your lunch break or at the end of the day. You choose when.
There's always a TTF gym close to you, with extended hours to suit your routine.
Time is no longer an excuse.

Without Commitment

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Without Commitment

At TTF, there are no mandatory commitments. You pay when you train, and you choose to train with us because you want to.

Training with PT

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Training with PT

TTF gyms provide Personal Trainers, to support you and help clarify any doubts during your workout. For a more personalised approach, you can also book individual training sessions (optional service).

LADY FITNESS

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LADY FITNESS

An exclusive women only space, designed to ensure comfort, privacy and complete focus on training.

Premium Equipment

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Premium Equipment

High performance equipment with advanced technology, designed to ensure quality, durability, and maximum training efficiency. At TTF, you’ll find only the best international brands.

Affordable Plans

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Affordable Plans

Train within your budget. From €38/month, with full access and no surprises in your monthly fee. Check out group discounts and take advantage!

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Equipped for your best workout

Equipment & Partner Brands

gymleco
Barbells
nocco
vitamin
startrac
scwinn
gymleco
Barbells
nocco
vitamin
startrac
scwinn
gymleco
Barbells
nocco
vitamin
startrac
scwinn

Real stories. Real results.

I thought I was just going to try it... now I come every day.

André

I feel comfortable. I can train without stress.

Carla

The environment is peaceful, the schedules are helpful. And the staff isn't always on top of us.

Pedro

The people are cool, no one is judging anyone. And it's one of those places that makes you want to come back.

Inês

I can train at my own pace, without feeling pressure. And everything is always clean, which is rare.

Neto

I discovered TTF because a friend brought me. I came to do a free workout and after a while, I stayed.

Filipa
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The Saldanha Gym is near you.

2 minutes walk from Saldanha Metro station (Red and Yellow lines). Parking available at Saldanha Park and several bus stops nearby.

Email

saldanha@ttf.pt

call us

+351 910 628 726

come train

Rua de Dona Estefânia N.º 102 B, 1000 - 158 Lisbon

See on map

Schedule

From 6am to 12am

Limited spots!

To ensure quality monitoring, we only accept 5 free workouts per week per gym. Book now before it runs out.

I want my Free Training

TTF TRAIN WITHOUT LIMITS

With your TTF access, you get entry to 29 clubs across Lisbon, the Margem Sul area, and very soon Maia and Guimarães. A wide network designed to give you full freedom to train wherever and whenever you want, within the clubs included in your plan.
Whether near home or work, training adapts to your routine, not the other way around.
TTF Limited clubs are not included in TTF access. These are exclusive spaces, available only through Limited plans, with dedicated access and a differentiated experience.
More choice. More flexibility. More consistency.

13years
29Clubs
365days per year

Simple plans. Hassle-free training.

Choose the plan that best fits your pace.

TTF Clubs

38€/month

What is included:

Modern cardio and strength training equipment
Modern cardio and strength training equipment
Ice Bath
Ice Bath(Only available in selected clubs)
Group classes: Cycling, Cross Training, HIIT, ABS and Glutes, Glutes and Step, Core and Force. Only available in selected clubs
Group classes: Cycling, Cross Training, HIIT, ABS and Glutes, Glutes and Step, Core and Force. Only available in selected clubs(Only available in selected clubs)
Free access, 365 days a year, with extended opening hours, only in clubs with the TTF plan
Free access, 365 days a year, with extended opening hours, only in clubs with the TTF plan
Lady Fitness
Lady Fitness(Only available in selected clubs)
General training and nutrition plan in the app
General training and nutrition plan in the app
No commitment period
No commitment period
Without Direct Debit: €48
Annual Plan: €450
I want to join

Don't know which plan to choose? Book your free workout and find out what makes the most sense for you.

Boost your results

You can add the following extra services when signing up for any plan.

Personal Trainer

since30€/session

Personalized training plans with a certified professional.

Nutrition

since30€/consultation

Personalized meal plan with a nutritionist.

TTF training towel

10€

Highly absorbent towel, ideal for the gym.

Group Classes

Group Classes

Our group classes are the ideal way to train with more motivation, energy and fun. With a variety of classes and support from qualified instructors, you'll find the right workout for you, whatever your fitness level.

Join us and discover how group training can help you reach your goals in a more dynamic and inspiring way.

Group Classes

The extra support that makes a difference

At TTF, you have access to services that complement your training and accelerate results.

Personal trainer TTF

Personal Trainer

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Personalized Nutrition

Drink water

time to drink

Enjoy the free training at TTF gyms

Try to feel better. The first workout is on us.

Take the first step without commitments, without pressures. And find out if our space is for you.

Enjoy the free training at TTF gyms