Benefits that make a difference
extended hours
Train at 6 in the morning, during your lunch break or at the end of the day. You choose when.
There's always a TTF gym close to you, with extended hours to suit your routine.
Time is no longer an excuse.
Without Commitment
At TTF, there are no mandatory commitments. You pay when you train, and you choose to train with us because you want to.
Training with PT
TTF gyms provide Personal Trainers, to support you and help clarify any doubts during your workout. For a more personalised approach, you can also book individual training sessions (optional service).
LADY FITNESS
An exclusive women only space, designed to ensure comfort, privacy and complete focus on training.
Premium Equipment
High performance equipment with advanced technology, designed to ensure quality, durability, and maximum training efficiency. At TTF, you’ll find only the best international brands.
Affordable Plans
Train within your budget. From €38/month, with full access and no surprises in your monthly fee. Check out group discounts and take advantage!
Equipped for your best workout
Equipment & Partner Brands
The Alenquer Gym is near you.
We are 2 minutes from the center of Alenquer and with quick access via EN1.
call us
+351 911 789 012
Schedule
From 6am to 12am
TTF TRAIN WITHOUT LIMITS
With your TTF access, you get entry to 29 clubs across Lisbon, the Margem Sul area, and very soon Maia and Guimarães. A wide network designed to give you full freedom to train wherever and whenever you want, within the clubs included in your plan.
Whether near home or work, training adapts to your routine, not the other way around.
TTF Limited clubs are not included in TTF access. These are exclusive spaces, available only through Limited plans, with dedicated access and a differentiated experience.
More choice. More flexibility. More consistency.
Simple plans. Hassle-free training.
Choose the plan that best fits your pace.
TTF Clubs
What is included:
Don't know which plan to choose? Book your free workout and find out what makes the most sense for you.
Boost your results
You can add the following extra services when signing up for any plan.
Personal Trainer
Personalized training plans with a certified professional.
Nutrition
Personalized meal plan with a nutritionist.
TTF training towel
Highly absorbent towel, ideal for the gym.
The extra support that makes a difference
At TTF, you have access to services that complement your training and accelerate results.
Enjoy the free training at TTF gyms
Try to feel better. The first workout is on us.
Take the first step without commitments, without pressures. And find out if our space is for you.
Frequently Asked Questions aboutthe TTF Sintrense Gym
What are the opening hours of the TTF Alenquer Gym?
The TTF Gym in Alenquer is open every day, from 06:00 to 00:00. You can train early in the morning, at lunchtime, or in the evening, whenever you want. This flexible schedule is ideal for those with a demanding routine.
What kind of fitness equipment does the TTF Alenquer Gym have?
In this gym you’ll find a well-equipped area for fitness training, whether for strength training, cardiovascular, or functional workouts, with modern fitness machines and free weights. It’s a space designed for independent, effective, and progressive training.
Does the fitness club in Alenquer have personal trainers available?
Yes. The team of personal trainers at the TTF Alenquer Gym is ready to support you, whether you’re just starting out or training with more demanding goals. You can schedule personalized sessions based on your objectives.
Does the TTF Alenquer Gym have a nutritionist?
Yes. When you start your fitness training at the TTF Gym in Alenquer, you have access to nutritional advice to complement your workouts. A diet tailored to your training plan will make all the difference in your progress.
Can I try the gym before joining?
Yes! TTF offers a free training session so you can try the atmosphere and the equipment at the Alenquer Gym before deciding to sign up for this club.
Does the TTF Alenquer Gym have locker rooms and lockers?
Yes. To make your fitness training in Alenquer more comfortable, you have free lockers where you can safely store your belongings, as well as functional locker rooms to shower or change clothes with ease.
What membership plans are available at TTF Alenquer?
There are several affordable plans for different types of fitness training at the TTF Alenquer Gym. For example, with or without commitment, and adapted to different routines and budgets. To find the best plan for you, check the pricing and plans page or talk to our team.
Is TTF Alenquer open on holidays?
Yes. The TTF Gym in Alenquer is open every day of the year, including holidays, from 06:00 to 00:00, so you don’t interrupt your training plan.
Is there Wi-Fi available at TTF Alenquer Gym?
Yes, the TTF Gym in Alenquer provides free Wi-Fi for all members. You can use your training app, listen to music, or follow your digital plan during your session.
Can I go to other TTF gyms with my Alenquer membership?
Of course, it just depends on the plan you choose. Some plans give you access to all gyms in the TTF group, so if you need flexibility between locations, select that option when you join.
Does the TTF Alenquer Gym have a Time to Drink station?
Yes. At the TTF Gym in Alenquer, you can recharge with functional drinks from the Time to Drink machine, with options for before, during, or after your fitness session.
Do I need to book in advance to train at the gym?
No. Access to the Alenquer Gym is free within opening hours. Just use your TTF card or the app to enter.
Is TTF Alenquer suitable for beginners?
Absolutely. If you’ve never trained before or are restarting, you’ll find an accessible and relaxed environment here, with professional support to help you start with confidence and safety.
What kind of training can I do at the TTF Alenquer Gym?
You can do strength training, cardio, and functional workouts at your own pace. If you want guidance, you can schedule with a PT who will create a customized plan for you.
Is there parking near TTF Alenquer?
Yes, the location of the club in Alenquer allows for easy parking nearby. If needed, the team can give you practical suggestions when you visit.
