Train at 6 in the morning, at lunchtime, or at the end of the day. You choose when. The Forte da Casa gym is always open.
Sign up for the gym at Forte da Casa, but you can train at any gym in the TTF network. Total freedom.
There are no mandatory commitments here. You train with us because you want to.
We have Personal Trainers available to clarify doubts, and if you want a personalized workout you can schedule individual sessions (optional service).
Train with top-of-the-range equipment, used by the best.
Treina dentro do teu orçamento. A partir de 27€/mês, com acesso total e sem surpresas na mensalidade.
Equipment & Partner Brands
5 minutes from the Massamá-Barcarena train station and with nearby bus stops. Parking available in the vicinity.
+351 912 077 364
From 7am to 11pm
Free access to over 24 clubs in Lisbon and the South of Lisbon, with just one card. With your TTF access, you can train wherever you want. Home. Work. Weekend. The gym goes with you wherever you go. Total freedom. No more excuses!
Train with total freedom starting from €27/month. Choose the plan that best fits your pace.
Don't know which plan to choose? Book your free workout and find out what makes the most sense for you.
At TTF, you have access to services that complement your training and accelerate results.
Try to feel better. The first workout is on us.
Take the first step without commitments, without pressures. And find out if our space is for you.
The fitness club in Massamá is open from 6:00 AM to midnight, every day of the week, including holidays. This flexibility is perfect for those with an unpredictable routine who need to fit training in between daily responsibilities.
Yes. This is an essential piece of equipment to look for when choosing your gym in Massamá. The stair machine is highly valued by those who want to work cardio, legs, and glutes with intensity and low impact. It’s also useful for quick, targeted workouts.
Yes. If you only have 30 or 40 minutes available, the compact and straightforward layout of TTF Massamá allows for efficient workouts without wasting time.
Yes. If you’re looking for a flexible gym in Massamá with no commitment, know that TTF offers plans with or without binding contracts, giving you total freedom to adjust your membership according to your life stage.
Of course. A good gym in Massamá must provide personal trainer services at any time, to review your plan, correct movements, or increase intensity. It’s a valuable investment for those who want to evolve safely and consistently.
Yes. Many members prefer to train independently, and TTF Massamá is prepared for that. The environment is calm, the equipment is intuitive, and the app helps you stay focused.
Yes. Many members at TTF Massamá have functional training sessions using the available equipment and accessories. You can also request technical support for this.
Yes. The environment at this TTF fitness club is simple and straightforward, without noise or queues. Even on low-energy days, the club provides ideal conditions to keep consistency.
Yes. If you’ve been inactive for some time, you can schedule an assessment and start with an adapted plan. The goal is to return with confidence and without injuries.
You can work cardio, leg and glute toning, and muscular endurance. The stair machine is an excellent complement for short but intense workouts and can also be used in circuits.
With the TTF app, you have access to your plan, stats, tips, and features such as scheduling assessments or updating your data.
Of course. The excellence of a fitness club comes exactly from combining training with nutrition. At this gym in Massamá, you can schedule an appointment with a nutritionist to plan a diet tailored to your goals, whether losing weight, gaining muscle, or improving eating habits.
Yes. If you prefer to train when it’s less busy, the calmest periods at the Massamá gym are between 10:00 AM and 4:00 PM. Perfect for those who want space and focus.
The environment is mixed and respectful, with a balanced distribution of equipment and enough space to train without pressure or discomfort.
If you’re looking for a gym in Massamá that is simple, training-focused, distraction-free, with quality fitness equipment, personalized technical support, and nutritional guidance, beyond giving you what you need to achieve real results, here you’ll also benefit from extended hours and the freedom to train your way.