TRAIN WITH ENERGY. GROW WITH PURPOSE.
From high-intensity workouts to mindful movement, discover group classes for every fitness level and goal.
THE BEST GROUP FITNESS CLASSES ARE HERE
Train with energy, motivation, and expert guidance. At TTF, you'll find a wide range of group fitness classes led by qualified instructors, designed for all fitness levels and goals.
Find the perfect class for you.
São Brás
Train with energy and motivation at TTF São Brás. Discover group classes for all fitness levels, led by specialised instructors.
Cross Training combines strength, endurance, and overall fitness. Abs & Glutes helps strengthen and tone your core and glutes.
Class Schedule
Cross Training: Friday at 6:30 PM
Abs & Glutes: Tuesday and Wednesday at 6:30 PM
Setúbal
Train with energy and motivation at TTF Setúbal. Discover group classes for all fitness levels, led by specialised instructors.
Cross Training combines strength, endurance, and overall fitness. Abs & Glutes helps strengthen and tone your core and glutes.
Class Schedule
Cross Training: Wednesday at 6:00 PM
Abs & Glutes: Monday and Friday at 6:00 PM
Saldanha
Train with energy and motivation at TTF Saldanha. Discover group classes for all fitness levels, led by specialised instructors.
HIIT combines high-intensity exercises with recovery periods, helping improve endurance, burn calories, and maximise results.
Class Schedule
HIIT: Tuesday and Thursday at 6:00 PM
Santo António dos Cavaleiros
Train with energy and motivation at TTF Santo António dos Cavaleiros. Discover group classes for all fitness levels, led by specialised instructors.
Cross Training improves strength and endurance. HIIT delivers intense workouts to maximise results. Abs & Glutes helps strengthen and tone.
Class Schedule
Cross Training: Tuesday at 6:00 PM
HIIT: Thursday at 6:00 PM
Abs & Glutes: Friday at 6:00 PM
Olaias
Train with energy and motivation at TTF Olaias. Discover group classes for all fitness levels, led by specialised instructors.
Cross Training combines strength, endurance, and overall fitness. Abs & Glutes helps strengthen your core and tone your muscles.
Class Schedule
Cross Training: Tuesday at 6:30 PM
Abs & Glutes: Thursday at 6:30 PM
Paço de Arcos
Train with energy and motivation at TTF Paço de Arcos. Discover group classes for all fitness levels, led by specialised instructors.
HIIT combines high-intensity exercises with recovery periods, helping improve endurance, boost cardiovascular fitness, and maximise results.
Class Schedule
HIIT: Monday at 6:30 PM
HIIT: Tuesday at 7:00 PM
HIIT: Wednesday at 6:30 PM
HIIT: Thursday at 7:00 PM
HIIT: Friday at 6:30 PM
Feijó
Train with energy and motivation at TTF Feijó. Discover group classes for all fitness levels, led by specialised instructors.
Cycling provides an intense and dynamic cardiovascular workout, ideal for improving endurance, increasing fitness levels, and burning calories.
Class Schedule
Cycling:
Tuesday: 11:30 AM
Wednesday: 7:30 AM and 6:30 PM
Thursday: 7:30 AM and 12:30 PM
Moscavide
Train with energy and motivation at TTF Moscavide. Discover group classes for all fitness levels, led by specialised instructors.
HIIT combines high-intensity exercises with recovery periods, helping improve endurance, cardiovascular fitness, and maximise results.
Class Schedule
HIIT: Tuesday at 6:30 PM
HIIT: Thursday at 6:30 PM
Campo Grande
Train with energy and motivation at TTF Campo Grande. Discover group classes for all fitness levels, led by specialised instructors.
HIIT combines high-intensity exercises with recovery periods, helping improve endurance, cardiovascular fitness, and maximise results.
Class Schedule
HIIT: Thursday at 11:30 AM
Cascais
Train with energy and motivation at TTF Cascais. Discover group classes for all fitness levels, led by specialised instructors.
HIIT combines high-intensity exercises with recovery periods, helping improve endurance, cardiovascular fitness, and maximise results.
Class Schedule
HIIT: Monday at 7:00 PM
HIIT: Tuesday at 7:00 PM
HIIT: Wednesday at 7:00 PM
HIIT: Thursday at 7:00 PM
Benfica
Train with energy and motivation at TTF Benfica. Discover group classes for all fitness levels, led by specialised instructors.
Cross Training combines strength, endurance, and overall fitness. HIIT delivers intense workouts to maximise results. Abs & Glutes helps strengthen and tone.
Class Schedule
Cross Training: Tuesday and Thursday at 6:30 PM
HIIT: Monday and Friday at 6:30 PM
Abs & Glutes: Wednesday at 6:30 PM
Amora
Train with energy and motivation at TTF Amora. Discover group classes for all fitness levels, led by specialised instructors.
Abs & Glutes helps strengthen your core and tone your muscles. Cycling provides an intense cardiovascular workout, ideal for improving endurance and burning calories.
Class Schedule
Abs & Glutes: Tuesday at 7:30 AM and Thursday at 5:00 PM
Cycling: Tuesday at 6:30 PM and Friday at 1:30 PM
