It's about going in weaker and coming out stronger. Always.
Discover who we are, what moves us, and why we are your turning point.
TTF - Built from Zero, Created to Never Give Up.
Hello, I’m Mikael Alring. What started as a simple holiday in Portugal in 2012 ended up completely changing my life. I fell in love with the country, the energy of the people, and the huge potential Portugal had to experience fitness in a different way.
I came from Sweden with no connections, driven by ambition, vision, and the desire to build something truly special. That is how TTF was born, built from scratch with the goal of transforming the fitness industry in Portugal.
My vision has always been clear: to create modern clubs, premium training experiences, and spaces equipped with some of the best strength and performance machines in the world. But above all, to create environments where people feel motivated, full of energy, and inspired to push themselves every day.
I believe that great results start with the right environment, the right equipment, and a passionate team. And that is what, I believe, makes TTF different.
One of the principles I strongly believe in is simple: “We Never Give Up.” Because behind every achievement there are challenges, sacrifice, consistency, and the ability to keep going when it would be easier to stop.
The vision was never just about building gyms. It was about creating a brand capable of inspiring people, transforming routines, and building a company recognized as one of the best places to work in Portugal.
IMPROVING LIVES THROUGH FITNESS
At TTF, we believe fitness is more than physical training, it is a foundation for balance, focus, and personal development.
It is overcoming challenges. It is mental clarity. It is continuous progress.
We are a growing network of gyms with a clear purpose: improving lives through movement.
We invest in high quality equipment and a qualified team, including personal trainers and nutritionists, to support each person on their journey. Our clubs operate with extended opening hours, 365 days a year, including public holidays and festive seasons.
Beyond what can be seen, what defines us is the culture of perseverance we live every day.
At TTF, we don’t promise easy results. We commit to giving you the tools to achieve them.
Here, progress happens.
Our Mission
To help you go beyond yourself.
Our goal goes beyond physical transformation. We are committed to transforming mindsets by providing you with the physical, emotional, and human support you need to progress at your own pace, with consistency and confidence.
Our vision
Our values
TTF Manifesto
At TTF, we don’t sell promises, because we believe real change comes from consistency, commitment, and daily effort. We are a network of 29 gyms equipped with modern facilities, extended opening hours, and everything needed to support those who choose to train with us at any time of day.
At TTF, we don’t believe in instant results, but in progress built over time. We don’t believe in ideal standards, but in people in progress. We don’t believe in excuses, but in commitment and action.
We are a network designed for those who train early in the morning, after work, or late at night, as well as for those who are just starting their fitness journey. Our purpose is to support each person in their pursuit of better health, greater focus, and improved balance in their life.
Whatever your starting point, TTF exists to be a turning point. Here, progress happens every day.
TTF — Your Fitness Club
Train. Evolve. Repeat.
Join the TTF team
Be part of TTF and grow with us.
If you are passionate about fitness, have a strong team spirit, and the drive to positively impact people’s lives, we want to meet you.
P.S: We only accept true champions!