Train at 6 in the morning, at lunchtime, or at the end of the day. You choose when. The Almada gym is always open.
Sign up at the Almada gym, but you can train at any TTF network gym. Total freedom.
There are no mandatory commitments here. You train with us because you want to.
We have Personal Trainers available to clarify doubts, and if you want a personalized workout you can schedule individual sessions (optional service).
Train with top-of-the-range equipment, used by the best.
Treina dentro do teu orçamento. A partir de 27€/mês, com acesso total e sem surpresas na mensalidade.
Equipment & Partner Brands
Located just a few minutes from downtown Almada, with public transportation nearby.
+351 917 042 758
From 6am to 12am
Free access to over 24 clubs in Lisbon and the South of Lisbon, with just one card. With your TTF access, you can train wherever you want. Home. Work. Weekend. The gym goes with you wherever you go. Total freedom. No more excuses!
Train with total freedom starting from €27/month. Choose the plan that best fits your pace.
Don't know which plan to choose? Book your free workout and find out what makes the most sense for you.
At TTF, you have access to services that complement your training and accelerate results.
Try to feel better. The first workout is on us.
Take the first step without commitments, without pressures. And find out if our space is for you.
TTF Almada has very extended hours. It’s open every day, from 06:00 to 00:00, including weekends and holidays. This wide schedule allows you to train whenever it’s most convenient. Whether it’s at 6 AM before traffic, at the end of the day after work, or even later at night if you prefer a calmer environment.
Yes. The Almada Fitness Club has dumbbells over 40 kg, a hack machine, step machine, and hip thrust machine, perfect fitness equipment for those focusing on strength training or hypertrophy. If you’re looking for progress and variety in your workouts, this gym has the perfect setup.
Absolutely. For people with very busy days, the TTF Almada Gym has everything to optimize workout time. The layout of the equipment allows for quick and functional circuits, ideal for 30 to 45-minute sessions.
Yes. At this TTF gym you can train with professional guidance to better define your goals, whether it’s losing weight, gaining muscle mass, or improving endurance. Personal trainers are always available for personalized training sessions, extra motivation, and technical correction.
Yes. Come train at this gym in Almada, which has nutritionists to adjust your diet to your workouts and lifestyle. An excellent way to ensure energy and health, even with little time available.
Of course! TTF offers a free 1-day gym pass so you can try the Almada gym, check out all the fitness machines, and get a feel for the atmosphere. You can request the pass on the website and use it whenever you want, with no commitment.
There are options for every profile: monthly, quarterly, and annual gym plans, with or without commitment, and the possibility of access to other TTF fitness clubs. All training plans include full access to the Almada club and the app. Prices are affordable and transparent.
Yes. This gym in Almada is open every day of the year, including holidays, always from 06:00 to 00:00. You never need to interrupt your progress because of special dates.
Yes, you have free Wi-Fi throughout the space. You can use the TTF app, listen to music, follow online workouts, or even reply to messages between sets, with a fast and stable connection.
No booking is required. Just use your card or the app to enter, no prior reservations. You have complete freedom to train within the gym’s opening hours.
Yes, if you choose a multi-club access plan. It’s perfect for those who work in a different area or want to vary their workouts. The TTF fitness network has dozens of locations you can explore.
Yes. At this TTF gym in Almada you can use the “Time to Drink” station to hydrate with functional drinks before, during, or after your workout. Practical and quick, you don’t need to bring anything from home.
Yes. TTF has strict cleaning protocols and well-organized areas, ideal for those who value a clean and safe environment, giving you complete peace of mind.
Yes. The TTF app lets you check and track your workout plan, see statistics, and schedule technical support, all on your phone. A valuable tool to help you stay focused, even with little time.
The area around the Almada club has several nearby parking options. Although there’s no private lot, it’s easy to find a spot, especially outside peak hours. The local team can also give you practical suggestions.