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Discover the TTF Gym Cacém, in Sintra

Near the Train Station

Real benefits for those who want results

Extended hours

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Extended hours

Train at 6 in the morning, at lunchtime, or at the end of the day. You choose when. The Cacém gym is always open.

Free transit

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Free transit

Sign up at the Cacém gym, but you can train at any gym in the TTF network. Total freedom.

Without loyalty

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Without loyalty

There are no mandatory commitments here. You train with us because you want to.

Training with PT

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Training with PT

We have Personal Trainers available to clarify doubts, and if you want a personalized workout you can schedule individual sessions (optional service).

Premium equipment

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Premium equipment

Train with top-of-the-range equipment, used by the best.

Affordable prices

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Affordable prices

Treina dentro do teu orçamento. A partir de 27€/mês, com acesso total e sem surpresas na mensalidade.

Cross training

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Cross training

Intense and complete workouts to have more strength, endurance, and real overcoming.

Classes

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Classes

Group classes that motivate, challenge, and make you want to come back. Try it and feel the difference.

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Equipped for your best workout

Equipment & Partner Brands

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Barbells
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Barbells
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gymleco
Barbells
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Real stories. Real results.

I thought I was just going to try it... now I come every day.

André

I feel comfortable. I can train without stress.

Carla

The environment is peaceful, the schedules are helpful. And the staff isn't always on top of us.

Pedro

The people are cool, no one is judging anyone. And it's one of those places that makes you want to come back.

Inês

I can train at my own pace, without feeling pressure. And everything is always clean, which is rare.

Neto

I discovered TTF because a friend brought me. I came to do a free workout and after a while, I stayed.

Filipa
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The Cacém Gym is near you

Right in front of the train station and with quick access via IC19.

call us

+351 911 736 813

come train

Largo da Estação N.º 5, 2735 - 101 Cacém

See on map

Schedule

From 6am to 12am

Limited spots!

To ensure quality monitoring, we only accept 5 free workouts per week per gym. Book now before it runs out.

Train in one TTF, train in all.

Free access to over 24 clubs in Lisbon and the South of Lisbon, with just one card. With your TTF access, you can train wherever you want. Home. Work. Weekend. The gym goes with you wherever you go. Total freedom. No more excuses!

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Simple plans. Hassle-free training.

Train with total freedom starting from €27/month. Choose the plan that best fits your pace.

Family Plan

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/PAX

What is included:

  • Free Transit in all clubs 365 days
  • Minimum 3 people from the same household
  • General Training Plan
  • Nutrition Counseling
  • Direct Debit
  • Registration (50.00€ - 5.00€) 90% discount!!!
  • Without Commitment
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NORMAL Plan

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/mês

What is included:

  • Free Transit in all clubs 365 days
  • General Training Plan
  • Nutrition Counseling
  • Direct Debit
  • Registration (50.00€ - 5.00€) 90% discount!!!
  • Without Commitment

FREE Plan

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/mês

What is included:

  • Free Transit in all clubs 365 days
  • Online Payment or at the Club in the months you use
  • General Training Plan
  • Registration (50.00€ - 5.00€) 90% discount!!!
  • Without Commitment

Don't know which plan to choose? Book your free workout and find out what makes the most sense for you.

The extra support that makes a difference

At TTF, you have access to services that complement your training and accelerate results.

Enjoy the free training at TTF gyms

Try to feel better. The first workout is on us.

Take the first step without commitments, without pressures. And find out if our space is for you.

Enjoy the free training at TTF gyms

Frequently Asked Questions aboutTTF Cacém Gym

What are the opening hours of TTF Cacém Gym?

The Cacém gym is open every day from 6:00 AM to midnight. This flexibility allows you to train at any time of day, ideal for parents, people with rotating schedules, or those who simply want to avoid peak hours.

Does the gym have a functional training area?

Yes. More and more people are looking for a gym in Cacém with a functional training zone. The TTF Cacém cross training area is set up for intense, functional, and dynamic workouts, such as HIIT circuits, rope training, kettlebells, bars, and bodyweight exercises. Perfect for those who enjoy full-body workouts.

Does TTF Cacém offer group classes?

Yes. If you’re looking for a gym in Cacém with group classes, this is the right place. At this fitness club, you can join several class formats with different intensity levels. Training in a group is an excellent way to keep your motivation high.

Are there heavy dumbbells at TTF Cacém Gym?

Yes. The Cacém fitness club has dumbbells over 40 kg, designed for athletes training with a focus on strength, volume, or advanced muscular endurance.

Can I do boxing training at TTF Cacém?

Yes. The gym includes a punching bag, perfect for developing explosiveness, coordination, cardio, and strength at the same time. You can include boxing in your plan, with or without technical support.

What equipment is available for glute training?

At this TTF fitness club, you’ll find a hip thrust machine, stair machine, and accessories for targeted training. If you’re following an aesthetic plan, you’ll have everything you need to focus on the results you want.

Does TTF Cacém Gym have Time to Drink?

Yes. The Time to Drink station is available for preparing functional drinks before, during, or after training, hassle-free. Ideal for performance, hydration, and convenience.

Is personal trainer support available?

Yes. For those looking for a gym in Cacém with PT support, this club is perfect. At TTF fitness clubs, you can book PT sessions to create a tailored plan, get technical guidance, or adjust your training as you go. The Cacém team is always available to help.

Is it possible to train even if I don’t have much time?

Yes. If you only have 30 to 40 minutes a day, TTF Cacém is ideal. The combination of well-organized spaces, accessible equipment, and functional circuits allows for quick and effective workouts.

Is nutritional support available at TTF Cacém?

Yes. If your idea of training at a gym in Cacém includes nutrition support, you can book a consultation with one of our nutritionists, who will help you adapt your diet to your lifestyle and training goals.

Is the environment suitable for beginners?

Absolutely. The Cacém fitness club welcomes people of all levels. If you’re starting out, guidance is available, and if you’ve been training longer, you’ll find the structure to push further.

Do I need to book to train?

No. Just use your TTF card or app and train whenever you like, with no bureaucracy or prior booking.

Can I use the TTF app at this gym?

Of course. The app allows you to check your training plan, schedule assessments, see tips, and even track your progress, all directly on your phone.

Are there intense classes at Cacém Gym for weight loss?

Yes. Some classes at TTF Cacém Gym focus on cardio, HIIT, or strength-endurance, making them ideal for fat burning, improving conditioning, and boosting metabolism.

Is it possible to train as a couple at TTF Cacém?

Yes. Many couples train together, even with different goals. At the Cacém fitness gym, one can take a class while the other does weight training or functional training. There’s space for both to progress in their own way.

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Still have doubts?

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