Benefits that make a difference
extended hours
Train at 6 in the morning, during your lunch break or at the end of the day. You choose when.
There's always a TTF gym close to you, with extended hours to suit your routine.
Time is no longer an excuse.
Without Commitment
At TTF, there are no mandatory commitments. You pay when you train, and you choose to train with us because you want to.
Training with PT
TTF gyms provide Personal Trainers, to support you and help clarify any doubts during your workout. For a more personalised approach, you can also book individual training sessions (optional service).
Premium Equipment
High performance equipment with advanced technology, designed to ensure quality, durability, and maximum training efficiency. At TTF, you’ll find only the best international brands.
Affordable Plans
Train within your budget. From €38/month, with full access and no surprises in your monthly fee. Check out group discounts and take advantage!
Equipped for your best workout
Equipment & Partner Brands
The Cacém Gym is near you
Right in front of the train station and with quick access via IC19.
call us
+351 911 736 813
Schedule
From 6am to 12am
TTF TRAIN WITHOUT LIMITS
With your TTF access, you get entry to 29 clubs across Lisbon, the Margem Sul area, and very soon Maia and Guimarães. A wide network designed to give you full freedom to train wherever and whenever you want, within the clubs included in your plan.
Whether near home or work, training adapts to your routine, not the other way around.
TTF Limited clubs are not included in TTF access. These are exclusive spaces, available only through Limited plans, with dedicated access and a differentiated experience.
More choice. More flexibility. More consistency.
Simple plans. Hassle-free training.
Choose the plan that best fits your pace.
TTF Clubs
What is included:
Don't know which plan to choose? Book your free workout and find out what makes the most sense for you.
Boost your results
You can add the following extra services when signing up for any plan.
Personal Trainer
Personalized training plans with a certified professional.
Nutrition
Personalized meal plan with a nutritionist.
TTF training towel
Highly absorbent towel, ideal for the gym.
The extra support that makes a difference
At TTF, you have access to services that complement your training and accelerate results.
Enjoy the free training at TTF gyms
Try to feel better. The first workout is on us.
Take the first step without commitments, without pressures. And find out if our space is for you.
Frequently Asked Questions aboutTTF Cacém Gym
What are the opening hours of TTF Cacém Gym?
The Cacém gym is open every day from 6:00 AM to midnight. This flexibility allows you to train at any time of day, ideal for parents, people with rotating schedules, or those who simply want to avoid peak hours.
Does the gym have a functional training area?
Yes. More and more people are looking for a gym in Cacém with a functional training zone. The TTF Cacém cross training area is set up for intense, functional, and dynamic workouts, such as HIIT circuits, rope training, kettlebells, bars, and bodyweight exercises. Perfect for those who enjoy full-body workouts.
Does TTF Cacém offer group classes?
Yes. If you’re looking for a gym in Cacém with group classes, this is the right place. At this fitness club, you can join several class formats with different intensity levels. Training in a group is an excellent way to keep your motivation high.
Are there heavy dumbbells at TTF Cacém Gym?
Yes. The Cacém fitness club has dumbbells over 40 kg, designed for athletes training with a focus on strength, volume, or advanced muscular endurance.
Can I do boxing training at TTF Cacém?
Yes. The gym includes a punching bag, perfect for developing explosiveness, coordination, cardio, and strength at the same time. You can include boxing in your plan, with or without technical support.
What equipment is available for glute training?
At this TTF fitness club, you’ll find a hip thrust machine, stair machine, and accessories for targeted training. If you’re following an aesthetic plan, you’ll have everything you need to focus on the results you want.
Does TTF Cacém Gym have Time to Drink?
Yes. The Time to Drink station is available for preparing functional drinks before, during, or after training, hassle-free. Ideal for performance, hydration, and convenience.
Is personal trainer support available?
Yes. For those looking for a gym in Cacém with PT support, this club is perfect. At TTF fitness clubs, you can book PT sessions to create a tailored plan, get technical guidance, or adjust your training as you go. The Cacém team is always available to help.
Is it possible to train even if I don’t have much time?
Yes. If you only have 30 to 40 minutes a day, TTF Cacém is ideal. The combination of well-organized spaces, accessible equipment, and functional circuits allows for quick and effective workouts.
Is nutritional support available at TTF Cacém?
Yes. If your idea of training at a gym in Cacém includes nutrition support, you can book a consultation with one of our nutritionists, who will help you adapt your diet to your lifestyle and training goals.
Is the environment suitable for beginners?
Absolutely. The Cacém fitness club welcomes people of all levels. If you’re starting out, guidance is available, and if you’ve been training longer, you’ll find the structure to push further.
Do I need to book to train?
No. Just use your TTF card or app and train whenever you like, with no bureaucracy or prior booking.
Can I use the TTF app at this gym?
Of course. The app allows you to check your training plan, schedule assessments, see tips, and even track your progress, all directly on your phone.
Are there intense classes at Cacém Gym for weight loss?
Yes. Some classes at TTF Cacém Gym focus on cardio, HIIT, or strength-endurance, making them ideal for fat burning, improving conditioning, and boosting metabolism.
Is it possible to train as a couple at TTF Cacém?
Yes. Many couples train together, even with different goals. At the Cacém fitness gym, one can take a class while the other does weight training or functional training. There’s space for both to progress in their own way.
