Train at 6 in the morning, at lunchtime, or at the end of the day. You choose when. The Cacém gym is always open.
Sign up at the Cacém gym, but you can train at any gym in the TTF network. Total freedom.
There are no mandatory commitments here. You train with us because you want to.
We have Personal Trainers available to clarify doubts, and if you want a personalized workout you can schedule individual sessions (optional service).
Train with top-of-the-range equipment, used by the best.
Treina dentro do teu orçamento. A partir de 27€/mês, com acesso total e sem surpresas na mensalidade.
Intense and complete workouts to have more strength, endurance, and real overcoming.
Group classes that motivate, challenge, and make you want to come back. Try it and feel the difference.
Equipment & Partner Brands
Right in front of the train station and with quick access via IC19.
+351 911 736 813
From 6am to 12am
Free access to over 24 clubs in Lisbon and the South of Lisbon, with just one card. With your TTF access, you can train wherever you want. Home. Work. Weekend. The gym goes with you wherever you go. Total freedom. No more excuses!
Train with total freedom starting from €27/month. Choose the plan that best fits your pace.
Don't know which plan to choose? Book your free workout and find out what makes the most sense for you.
At TTF, you have access to services that complement your training and accelerate results.
Try to feel better. The first workout is on us.
Take the first step without commitments, without pressures. And find out if our space is for you.
The Cacém gym is open every day from 6:00 AM to midnight. This flexibility allows you to train at any time of day, ideal for parents, people with rotating schedules, or those who simply want to avoid peak hours.
Yes. More and more people are looking for a gym in Cacém with a functional training zone. The TTF Cacém cross training area is set up for intense, functional, and dynamic workouts, such as HIIT circuits, rope training, kettlebells, bars, and bodyweight exercises. Perfect for those who enjoy full-body workouts.
Yes. If you’re looking for a gym in Cacém with group classes, this is the right place. At this fitness club, you can join several class formats with different intensity levels. Training in a group is an excellent way to keep your motivation high.
Yes. The Cacém fitness club has dumbbells over 40 kg, designed for athletes training with a focus on strength, volume, or advanced muscular endurance.
Yes. The gym includes a punching bag, perfect for developing explosiveness, coordination, cardio, and strength at the same time. You can include boxing in your plan, with or without technical support.
At this TTF fitness club, you’ll find a hip thrust machine, stair machine, and accessories for targeted training. If you’re following an aesthetic plan, you’ll have everything you need to focus on the results you want.
Yes. The Time to Drink station is available for preparing functional drinks before, during, or after training, hassle-free. Ideal for performance, hydration, and convenience.
Yes. For those looking for a gym in Cacém with PT support, this club is perfect. At TTF fitness clubs, you can book PT sessions to create a tailored plan, get technical guidance, or adjust your training as you go. The Cacém team is always available to help.
Yes. If you only have 30 to 40 minutes a day, TTF Cacém is ideal. The combination of well-organized spaces, accessible equipment, and functional circuits allows for quick and effective workouts.
Yes. If your idea of training at a gym in Cacém includes nutrition support, you can book a consultation with one of our nutritionists, who will help you adapt your diet to your lifestyle and training goals.
Absolutely. The Cacém fitness club welcomes people of all levels. If you’re starting out, guidance is available, and if you’ve been training longer, you’ll find the structure to push further.
No. Just use your TTF card or app and train whenever you like, with no bureaucracy or prior booking.
Of course. The app allows you to check your training plan, schedule assessments, see tips, and even track your progress, all directly on your phone.
Yes. Some classes at TTF Cacém Gym focus on cardio, HIIT, or strength-endurance, making them ideal for fat burning, improving conditioning, and boosting metabolism.
Yes. Many couples train together, even with different goals. At the Cacém fitness gym, one can take a class while the other does weight training or functional training. There’s space for both to progress in their own way.