Train at 6 in the morning, during your lunch break or at the end of the day. You choose when.
There's always a TTF gym close to you, with extended hours to suit your routine.
Time is no longer an excuse.
At TTF, there are no mandatory commitments. You pay when you train, and you choose to train with us because you want to.
TTF gyms provide Personal Trainers, to support you and help clarify any doubts during your workout. For a more personalised approach, you can also book individual training sessions (optional service).
An exclusive women only space, designed to ensure comfort, privacy and complete focus on training.
High performance equipment with advanced technology, designed to ensure quality, durability, and maximum training efficiency. At TTF, you’ll find only the best international brands.
Train within your budget. From €38/month, with full access and no surprises in your monthly fee. Check out group discounts and take advantage!

Equipment & Partner Brands






















Just a few steps from Campo Grande Metro and with direct access to transportation and bike path. Parking available in the vicinity.
+351 910 672 449
From 6am to 12am
With your TTF access, you get entry to 29 clubs across Lisbon, the Margem Sul area, and very soon Maia and Guimarães. A wide network designed to give you full freedom to train wherever and whenever you want, within the clubs included in your plan.
Whether near home or work, training adapts to your routine, not the other way around.
TTF Limited clubs are not included in TTF access. These are exclusive spaces, available only through Limited plans, with dedicated access and a differentiated experience.
More choice. More flexibility. More consistency.
Choose the plan that best fits your pace.
What is included:
Don't know which plan to choose? Book your free workout and find out what makes the most sense for you.
You can add the following extra services when signing up for any plan.
Personalized training plans with a certified professional.
Personalized meal plan with a nutritionist.
Highly absorbent towel, ideal for the gym.
Ergonomic design with reinforced airtight seal and carrying handle. Includes screw-on compartment at the base for extra storage.
At TTF, you have access to services that complement your training and accelerate results.
Try to feel better. The first workout is on us.
Take the first step without commitments, without pressures. And find out if our space is for you.

The Campo Grande gym is open every day from 6:00 AM to midnight, including weekends and holidays. This is one of the advantages of TTF fitness clubs. These hours are ideal for those with demanding routines or irregular schedules, such as university students, freelancers, or shift workers.
Yes. If you’re a woman looking for a gym in Campo Grande with privacy and comfort, the TTF Campo Grande fitness club has a dedicated women-only training room, with a private environment and selected equipment. You’ll have both privacy and comfort during your workouts.
Yes. In fact, people looking for group classes in a Campo Grande gym have really enjoyed this TTF club. You can join various group classes with different intensity levels, from functional training to cardio. They’re ideal for those who need extra motivation or prefer to train with dynamic guidance.
Yes. More and more people are looking for a gym in Cacém with a functional training zone. The TTF Cacém cross training area is set up for intense, functional, and dynamic workouts, such as HIIT circuits, rope training, kettlebells, bars, and bodyweight exercises. Perfect for those who enjoy full-body workouts.
Yes. TTF Campo Grande gym has a hip thrust machine and other equipment aimed at training glutes, legs, and core. Whether your goal is toning or shaping, you’ll find everything you need here at the Campo Grande gym.
Yes. The station is available at the club so you can prepare functional drinks tailored to your training type, pre, intra, or post-workout. Simple, practical, and included in the plan.
Yes. If you’re training for the first time, this gym in Campo Grande is perfect! You’ll have all the technical support you need. Plans are personalized, the TTF app helps track your progress, and the gym environment is relaxed and motivating.
Yes. You can book sessions with PTs who will help you set goals, correct your technique, stay consistent, and speed up results, especially useful for beginners or those looking to overcome plateaus.
Yes. The premium location of this Campo Grande gym, combined with our fitness plans, allows for shorter sessions. With adjusted plans, the app, and a well-distributed functional area, you can have quick and super-effective workouts right in central Lisbon.
Yes. Nutritionist consultations are available to all members, helping you align your eating habits with your training goals.
No. Access is automatic with your TTF card or app, and you can train whenever you like, no prior booking required.
Yes. You can manage your training plan, physical assessments, check-ins, and even track progress statistics directly from your phone.
Yes. This gym in Campo Grande provides specific plans and classes that combine cardio, strength, and intensity, perfect for burning fat and improving fitness.
Yes. Many members of the Campo Grande Gym train with friends or as a couple. One might join a class while the other does weight training or functional training. The space and structure of this fitness club in Campo Grande allow you to train together, even with different plans.
Yes. The women-only room and the layout of the space create a calm, comfortable, and safe environment, ideal for those who prefer to train independently without distractions.