Benefits that make a difference
extended hours
Train at 6 in the morning, during your lunch break or at the end of the day. You choose when.
There's always a TTF gym close to you, with extended hours to suit your routine.
Time is no longer an excuse.
Without Commitment
At TTF, there are no mandatory commitments. You pay when you train, and you choose to train with us because you want to.
Training with PT
TTF gyms provide Personal Trainers, to support you and help clarify any doubts during your workout. For a more personalised approach, you can also book individual training sessions (optional service).
LADY FITNESS
An exclusive women only space, designed to ensure comfort, privacy and complete focus on training.
Premium Equipment
High performance equipment with advanced technology, designed to ensure quality, durability, and maximum training efficiency. At TTF, you’ll find only the best international brands.
Affordable Plans
Train within your budget. From €38/month, with full access and no surprises in your monthly fee. Check out group discounts and take advantage!
Equipped for your best workout
Equipment & Partner Brands
The Casal de S. Brás Gym is close to you
5 minutes from IC19, with buses at the door and parking available in the area. Practical access for those coming from Amadora, Damaia or Reboleira.
call us
+351 910 713 136
Schedule
From 7am to 11pm
TTF TRAIN WITHOUT LIMITS
With your TTF access, you get entry to 29 clubs across Lisbon, the Margem Sul area, and very soon Maia and Guimarães. A wide network designed to give you full freedom to train wherever and whenever you want, within the clubs included in your plan.
Whether near home or work, training adapts to your routine, not the other way around.
TTF Limited clubs are not included in TTF access. These are exclusive spaces, available only through Limited plans, with dedicated access and a differentiated experience.
More choice. More flexibility. More consistency.
Simple plans. Hassle-free training.
Train with total freedom starting from €35/month. Choose the plan that best fits your pace.
TTF Clubs
What is included:
Don't know which plan to choose? Book your free workout and find out what makes the most sense for you.
Boost your results
You can add the following extra services when signing up for any plan.
Personal Trainer
Personalized training plans with a certified professional.
Nutrition
Personalized meal plan with a nutritionist.
TTF training towel
Highly absorbent towel, ideal for the gym.
Shaker
Ergonomic design with reinforced airtight seal and carrying handle. Includes screw-on compartment at the base for extra storage.
The extra support that makes a difference
At TTF, you have access to services that complement your training and accelerate results.
Enjoy the free training at TTF gyms
Try to feel better. The first workout is on us.
Take the first step without commitments, without pressures. And find out if our space is for you.
Frequently Asked Questions aboutTTF Casal de São Brás Gym
What are the opening hours of TTF Casal de São Brás Gym?
The Casal de São Brás fitness club is open every day from 6:00 AM to midnight. This schedule allows you to train early before work, in the late afternoon, or even later, ideal for those with variable routines, like Pedro and Cláudia, for example.
Does the gym have a functional training area?
Yes. The cross training area at TTF Casal de São Brás was designed for intense, dynamic, and complete workouts. You can create circuits with kettlebells, ropes, bars, or bodyweight, perfect for anyone who doesn’t like monotony in training.
Are group classes available at this gym?
Yes. If you’re looking for a gym in Casal de São Brás with group classes throughout the week, with different goals and intensity levels, you’re in the right place! Just check the class schedule at reception.
Does the gym have dumbbells over 40 kg?
Yes. If your training focuses on maximum strength, volume, or continuous progression, at Casal de São Brás gym you’ll find the right equipment. The heaviest dumbbells are great for advanced bodybuilding exercises.
What other equipment is available at TTF Casal de São Brás?
This club has weight machines, cardio equipment, free weights, and functional accessories. It’s a complete space for strength, endurance, toning, or weight loss training.
Is technical support available for beginners?
Yes. If you’re a beginner, you’ll get technical support to learn how to use the equipment, set goals, and create a simple and effective training plan. The environment is informal and accessible.
Are personal trainers available at the club?
Yes. This gym in Casal de São Brás offers PTs who provide personalized support, whether to improve results, correct posture, overcome plateaus, or simply maintain motivation over time.
Can I train even if I only have 30 minutes?
Yes. The functional layout of the space and technical support allow for short, high-intensity workouts. If, like Mariana, you have a busy day, you can still stay consistent with efficient workouts in under 45 minutes.
Does TTF Casal de São Brás have a Time to Drink station?
Yes. The Casal de São Brás fitness club has a machine available that provides functional drinks to boost performance and recovery, whether before, during, or after training.
Are there specific plans for weight loss?
Yes. At Casal de São Brás gym, you’ll have support from both trainers and nutritionists who create a plan focused on fat loss, with workouts tailored to your level and a complementary nutrition plan.
Can I adapt my training plan over time?
Yes. As you progress, you can adjust your plan with support from the club’s professionals. This is essential to avoid plateaus and keep seeing results.
Does the Casal de São Brás fitness club offer nutrition services?
Yes. As you progress, you can adjust your plan with support from the club’s professionals. This is essential to avoid plateaus and keep seeing results.
Do I need to book to access the gym?
No. Access to the Casal de São Brás fitness club is done with your card or app, within opening hours. Train whenever you want, with no bookings or queues.
Can I track my plan on the TTF app?
Yes. The app lets you follow your training plan, check statistics, book assessments, and even check in at the gym. Practical, fast, and always with you.
Can I train with friends at TTF Casal de São Brás?
Of course. There’s space and structure for both individual and group training. You can plan workouts with friends, join classes, or simply share the same environment while each follows their own plan.
