Benefits that make a difference
extended hours
Train at 6 in the morning, during your lunch break or at the end of the day. You choose when.
There's always a TTF gym close to you, with extended hours to suit your routine.
Time is no longer an excuse.
Without Commitment
At TTF, there are no mandatory commitments. You pay when you train, and you choose to train with us because you want to.
Training with PT
TTF gyms provide Personal Trainers, to support you and help clarify any doubts during your workout. For a more personalised approach, you can also book individual training sessions (optional service).
LADY FITNESS
An exclusive women only space, designed to ensure comfort, privacy and complete focus on training.
Premium Equipment
High performance equipment with advanced technology, designed to ensure quality, durability, and maximum training efficiency. At TTF, you’ll find only the best international brands.
Affordable Plans
Train within your budget. From €38/month, with full access and no surprises in your monthly fee. Check out group discounts and take advantage!
Equipped for your best workout
Equipment & Partner Brands
The Mina d'Água Gym is near you.
Central location in Mina de Água, with transportation and plenty of commerce nearby.
call us
+351 913 542 701
Schedule
From 7am to 11pm
TTF TRAIN WITHOUT LIMITS
With your TTF access, you get entry to 29 clubs across Lisbon, the Margem Sul area, and very soon Maia and Guimarães. A wide network designed to give you full freedom to train wherever and whenever you want, within the clubs included in your plan.
Whether near home or work, training adapts to your routine, not the other way around.
TTF Limited clubs are not included in TTF access. These are exclusive spaces, available only through Limited plans, with dedicated access and a differentiated experience.
More choice. More flexibility. More consistency.
Simple plans. Hassle-free training.
Train with total freedom starting from €35/month. Choose the plan that best fits your pace.
TTF Clubs
What is included:
Don't know which plan to choose? Book your free workout and find out what makes the most sense for you.
Boost your results
You can add the following extra services when signing up for any plan.
Personal Trainer
Personalized training plans with a certified professional.
Nutrition
Personalized meal plan with a nutritionist.
TTF training towel
Highly absorbent towel, ideal for the gym.
Shaker
Ergonomic design with reinforced airtight seal and carrying handle. Includes screw-on compartment at the base for extra storage.
The extra support that makes a difference
At TTF, you have access to services that complement your training and accelerate results.
Enjoy the free training at TTF gyms
Try to feel better. The first workout is on us.
Take the first step without commitments, without pressures. And find out if our space is for you.
Frequently Asked Questions aboutTTF Mina d’Água Gym
What are the opening hours of TTF Mina d’Água gym?
The fitness club in Mina d’Água is open 365 days a year, including weekends and holidays, from 7:00 AM to 11:00 PM. This flexibility allows you to train at your own pace, whether before 7 AM or at 10 PM after a long day.
What advanced equipment is available at this club?
TTF Mina d’Água has dumbbells over 40 kg, a hack machine, stair machine, and hip thrust machine. This gym in Mina d’Água is perfect for those who take training seriously and seek constant progress.
Does the club have a Time to Drink station?
Yes. The fitness club in Mina d’Água has a Time to Drink machine that offers functional beverages to hydrate before, during, or after training. It’s practical and helps maintain focus and muscle recovery.
Is this gym suitable for women who want to train glutes?
Yes. In fact, if you’re a woman looking for a gym in Mina d’Água, choose a club that offers specific equipment such as the hip thrust, stair machine, and hack machine, as they are all excellent for working glutes, thighs, and core. This gym is also designed so you can train with privacy and comfort.
Can I train alone even without much experience?
Yes. The TTF app helps you follow your plan step by step, and the technical team is available to guide you whenever needed. If you’re a beginner, you’ll start safely.
Can I train every day at TTF Mina d’Água?
Yes. There are no access limits. If you want to train 5 or 6 times a week, you have total freedom to build your routine, ideal for those committed to visible results.
Is the environment suitable for those who prefer focus and silence?
Yes. The space at the Mina d’Água gym is well organized, and the atmosphere is respectful and calm. Many members choose this club precisely for the layout and freedom to train with concentration.
Is there support for resuming training after a break?
Yes. If you’ve taken a break, you can book a physical reassessment and create a plan tailored to your current level. You’ll return without pressure and with realistic goals.
Does the club offer personal trainer support?
Of course. A good gym in Mina d’Água must provide personal trainer services. Here you can work with a PT who adapts the plan to your needs and lifestyle. For experienced members or those seeking faster results, this support makes a big difference.
Are physical assessments available?
Yes. You can book assessments with the technical team to measure progress and strategically adjust your training plan.
Is the TTF app included in the membership?
Yes. All members of the Mina d’Água gym have access to the TTF app, where they can track workouts, schedule assessments, check in, and follow their plan with full autonomy.
Can I do circuit training at this gym?
Absolutely! Many members of TTF Mina d’Água enjoy this type of training. Here you’ll find equipment ranging from free weights to machines and the stair machine, allowing you to build effective circuits for strength, cardio, and endurance.
Does TTF Mina d’Água offer nutritional support?
Yes. The excellence of a fitness club comes precisely from combining training with nutrition. This gym in Mina d’Água has nutritionists available for in-person consultations, with plans tailored to different goals: weight loss, muscle gain, definition, and more.
Is this gym suitable for complete beginners?
Yes. Even with advanced equipment, the club is designed for beginners: guidance, simple plans, and a welcoming environment for those who want to learn and progress.
Can I share workouts with friends or partners?
Yes. Many members train with friends, couples, or colleagues. The space is versatile and allows group training, even with different plans and paces.
