Real benefits for those who want results
Extended hours
Train at 6 in the morning, at lunchtime, or at the end of the day. You choose when. The Rio de Mouro gym is always open.
Free transit
Sign up at the Rio de Mouro gym, but you can train at any TTF network gym. Total freedom.
Without loyalty
There are no mandatory commitments here. You train with us because you want to.
Training with PT
We have Personal Trainers available to clarify doubts, and if you want a personalized workout you can schedule individual sessions (optional service).
Premium equipment
Train with top-of-the-range equipment, used by the best.
Affordable prices
Treina dentro do teu orçamento. A partir de 27€/mês, com acesso total e sem surpresas na mensalidade.
Exclusive room for women
A space dedicated for women, designed for you to train with comfort, privacy, and total focus.
Equipped for your best workout
Equipment & Partner Brands
Real stories. Real results.
The Rio de Mouro Gym is near you
Located next to the Rio de Mouro Market, 2 minutes walk from the train station
call us
+351 910 667 919
Schedule
From 6am to 12am
Limited spots!
To ensure quality monitoring, we only accept 5 free workouts per week per gym. Book now before it runs out.
Train in one TTF, train in all.
Free access to over 24 clubs in Lisbon and the South of Lisbon, with just one card. With your TTF access, you can train wherever you want. Home. Work. Weekend. The gym goes with you wherever you go. Total freedom. No more excuses!
Simple plans. Hassle-free training.
Train with total freedom starting from €27/month. Choose the plan that best fits your pace.
Family Plan
What is included:
- Free Transit in all clubs 365 days
- Minimum 3 people from the same household
- General Training Plan
- Nutrition Counseling
- Direct Debit
- Registration (50.00€ - 5.00€) 90% discount!!!
- Without Commitment
NORMAL Plan
What is included:
- Free Transit in all clubs 365 days
- General Training Plan
- Nutrition Counseling
- Direct Debit
- Registration (50.00€ - 5.00€) 90% discount!!!
- Without Commitment
FREE Plan
What is included:
- Free Transit in all clubs 365 days
- Online Payment or at the Club in the months you use
- General Training Plan
- Registration (50.00€ - 5.00€) 90% discount!!!
- Without Commitment
Don't know which plan to choose? Open in new windowBook your free workout and find out what makes the most sense for you.
The extra support that makes a difference
At TTF, you have access to services that complement your training and accelerate results.
Enjoy the free training at TTF gyms
Try to feel better. The first workout is on us.
Take the first step without commitments, without pressures. And find out if our space is for you.
