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Come train with us at TTF gyms

Simple plans. Real results. No commitment, no complications.
Choose the plan that best suits your pace and start training with us today!

Train in one TTF, train in all.

Free access to over 24 clubs in Lisbon and the South Bank, with just one card. With your TTF access, you can train wherever you want. Home. Work. Weekend. The gym goes with you wherever you go. Total freedom. No more excuses!

Simple plans. Hassle-free training.

Train with total freedom from €27/month. Choose the plan that best suits your pace.

Registration: €50 | Daily training: €10

Annual Personal Accident Insurance: €10

Family Plan

0
/PAX

What is included:

  • Free Transit in all clubs 365 days
  • Minimum 3 people from the same household
  • General Training Plan
  • Nutrition Counseling
  • Direct Debit
  • Registration (50.00€ - 5.00€) 90% discount!!!
  • Without Commitment
MOST POPULAR

NORMAL Plan

0
/month

What is included:

  • Free Transit in all clubs 365 days
  • General Training Plan
  • Nutrition Counseling
  • Direct Debit
  • Registration (50.00€ - 5.00€) 90% discount!!!
  • Without Commitment

FREE Plan

0
/month

What is included:

  • Free Transit in all clubs 365 days
  • Online Payment or at the Club in the months you use
  • General Training Plan
  • Registration (50.00€ - 5.00€) 90% discount!!!
  • Without Commitment

Optional Services

Complement your plan with specialized services to enhance your results.

Personal Trainer

0
/session

Customized training with certified professional

nutrition consultation

0
/appointment

Personalized meal plan with a nutritionist

Even more advantages

Everything you need, already included!

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Initial physical assessment

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General training plan

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Nutritionist (access via app)

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Personal Trainer (optional service)

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TTF App with workouts and plans (Sports Go)

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Free training session

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Active and motivating community

Do you train often? Pay less!

The Annual Card is the most economical way to train at TTF gyms. A single payment and you have the gym to yourself during extended hours and 365 days a year!

  • More than 150 euros in savings
  • Without loyalty
  • Extended hours
  • Full access to the TTF gym network
  • And all the benefits of monthly plans.
Do you train often? Pay less!
Group discounts
SPECIAL COMPANIES

Group discounts

Want to pay less per month? Gather 4 or more people from your company and take advantage of the discounts.Find out more here!

Real stories. Real results.

I thought I was just going to try it... now I come every day.

André

I feel comfortable. I can train without stress.

Carla

The environment is peaceful, the schedules are helpful. And the staff isn't always on top of us.

Pedro

The people are cool, no one is judging anyone. And it's one of those places that makes you want to come back.

Inês

I can train at my own pace, without feeling pressure. And everything is always clean, which is rare.

Neto

I discovered TTF because a friend brought me. I came to do a free workout and after a while, I stayed.

Filipa
Take the first step, the TTF takes care of the rest.

Take the first step, the TTF takes care of the rest.

The first workout is on us.

Choose the nearest TTF gym and train for free, with free access to the gym, specialized areas, and, if you want, with the support of a Personal Trainer.

Take the first step, the TTF takes care of the rest.

If you're still wondering if TTF is the best gym for you, or if you have any questions, talk to us.

We want to help you find the best plan and clarify your doubts.

Our commitment is to your progress. Because no one decides your limits... except you!

Fill out the form and our team will contact you in the next few hours.

Frequently Asked Questions

Do the plans have a loyalty program?

No. All TTF plans are without commitment. Total freedom to train at your own pace, whenever and as often as you want!

Do I need to schedule a time to train?

No. You can train whenever you want, during extended hours, 365 days a year.

What does the nutrition monitoring include?

Access to our app with personalized tips, plans, and contact with partner nutritionists.

Can I try before I subscribe?

Yes! You can do a free workout before deciding. Just show up at your favorite Club, between 11am-2pm and 3pm-7pm (Monday to Friday).

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Still have doubts?

Didn't find the answer you were looking for? Talk to us. We are here to help!