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Come train with us at TTF gyms

With more than 29 clubs, extended opening hours, and flexible plans, you have everything you need to train on your terms.
Choose the plan that suits you best and start building the results you’re looking for today.

TRAIN WITH US AT TTF GYMS

With more than 29 clubs, extended opening hours, and flexible plans, you have everything you need to train on your terms.
Choose the plan that suits you best and start building the results you’re looking for today.

Simple plans. Hassle-free training.

Train with total freedom from €35/month. Choose the plan that best suits your pace.

CLUBES TTF LIMITED

TTF Limited is an exclusive concept within the TTF network, created for those looking for a more complete training experience. In addition to all the benefits available at TTF clubs, it offers larger spaces, exclusive services such as sauna and ice bath facilities, differentiated group classes such as Jump, Pump and Dance, Kids Club, and free access across the entire TTF and TTF Limited network.

More comfort, more services and more freedom to train at your own pace.

TTF Clubs

38/month

What is included:

Modern cardio and strength training equipment
Modern cardio and strength training equipment
Ice Bath
Ice Bath(Only available in selected clubs)
Group classes: Cycling, Cross Training, HIIT, ABS and Glutes, Glutes and Step, Core and Force. Only available in selected clubs
Group classes: Cycling, Cross Training, HIIT, ABS and Glutes, Glutes and Step, Core and Force. Only available in selected clubs(Only available in selected clubs)
Free access, 365 days a year, with extended opening hours, only in clubs with the TTF plan
Free access, 365 days a year, with extended opening hours, only in clubs with the TTF plan
General training and nutrition plan in the app
General training and nutrition plan in the app
No commitment period
No commitment period
Without Direct Debit: €48
Annual Plan: €450

TTF Limited Clubs

48/month

What is included:

Modern cardio and strength training equipment
Modern cardio and strength training equipment
Ice Bath
Ice Bath
Sauna
Sauna
Group classes: Cycling, Cross Training, HIIT, ABS and Glutes, Core and Force, Step, Jump, Pump, Dance classes, Boxing and Mat Pilates
Group classes: Cycling, Cross Training, HIIT, ABS and Glutes, Core and Force, Step, Jump, Pump, Dance classes, Boxing and Mat Pilates
Kids’ Club: interactive space
Kids’ Club: interactive space
Free access, 365 days a year, with extended opening hours in all TTF and TTF Limited clubs
Free access, 365 days a year, with extended opening hours in all TTF and TTF Limited clubs
General training and nutrition plan in the app
General training and nutrition plan in the app
No commitment period
No commitment period
Without Direct Debit: €58
Annual Plan: €550

Pilates Reformer

60/month

What’s included:

Modern Pilates Reformer equipmen
Modern Pilates Reformer equipmen
Exclusive access to Lady Fitness
Exclusive access to Lady Fitness
No commitment period
No commitment period
Available
Available(Only in TTF Limited Clubs)
Without Direct Debit: €70
Annual Plan: €700

Limited Club + Pilates Reformer

100/month

What is included:

Modern cardio, strength training and Pilates equipment
Modern cardio, strength training and Pilates equipment
Ice Bath
Ice Bath
Sauna
Sauna
Group classes: Cycling, Cross Training, HIIT, ABS and Glutes, Core and Force, Step, Jump, Pump, Dance classes, Boxing and Mat Pilates
Group classes: Cycling, Cross Training, HIIT, ABS and Glutes, Core and Force, Step, Jump, Pump, Dance classes, Boxing and Mat Pilates
Kids’ Club: interactive space
Kids’ Club: interactive space
Exclusive access to Lady Fitness
Exclusive access to Lady Fitness
Free access, 365 days a year, with extended opening hours in all TTF and TTF Limited clubs
Free access, 365 days a year, with extended opening hours in all TTF and TTF Limited clubs
General training and nutrition plan in the app
General training and nutrition plan in the app
No commitment period
No commitment period
Without Direct Debit: €110

Boost your results

You can add the following extra services when signing up for any plan.

Personal Trainer

since30/session

Personalized training plans with a certified professional.

Nutrition

since30/consultation

Personalized meal plan with a nutritionist.

TTF training towel

10

Highly absorbent towel, ideal for the gym.

Shaker

8

Ergonomic design with reinforced airtight seal and carrying handle. Includes screw-on compartment at the base for extra storage.

Even more advantages

Everything you need, already included!

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Initial physical assessment

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General training plan

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Nutritionist (access via app)

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Personal Trainer (optional service)

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TTF App with workouts and plans (Sports Go)

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Free training session

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Active and motivating community

Do you train often? Pay less!

The Annual Card is the most economical way to train at TTF gyms. A single payment and you have the gym to yourself during extended hours and 365 days a year!

  • More than 150 euros in savings
  • Without loyalty
  • Extended hours
  • Full access to the TTF gym network
  • And all the benefits of monthly plans.
Do you train often? Pay less!
Group discounts
SPECIAL COMPANIES

Group discounts

Want to pay less per month? Gather 10 or more people from your company and take advantage of the discounts.Find out more here!

Real stories. Real results.

I thought I was just going to try it... now I come every day.

André

I feel comfortable. I can train without stress.

Carla

The environment is peaceful, the schedules are helpful. And the staff isn't always on top of us.

Pedro

The people are cool, no one is judging anyone. And it's one of those places that makes you want to come back.

Inês

I can train at my own pace, without feeling pressure. And everything is always clean, which is rare.

Neto

I discovered TTF because a friend brought me. I came to do a free workout and after a while, I stayed.

Filipa
Take the first step, the TTF takes care of the rest.

Take the first step, the TTF takes care of the rest.

The first workout is on us.

Choose the nearest TTF gym and train for free, with free access to the gym, specialized areas, and, if you want, with the support of a Personal Trainer.

Take the first step, the TTF takes care of the rest.

If you're still wondering if TTF is the best gym for you, or if you have any questions, talk to us.

We want to help you find the best plan and clarify your doubts.

Our commitment is to your progress. Because no one decides your limits... except you!

Fill out the form and our team will contact you in the next few hours.

Frequently Asked Questions

Do the plans have a loyalty program?

No. All TTF plans are without commitment. Total freedom to train at your own pace, whenever and as often as you want!

Do I need to schedule a time to train?

No. You can train whenever you want, during extended hours, 365 days a year.

What does the nutrition monitoring include?

Access to our app with personalized tips, plans, and contact with partner nutritionists.

Can I try before I subscribe?

Yes! You can do a free workout before deciding. Just show up at your favorite Club, between 11am-2pm and 3pm-7pm (Monday to Friday).

What are the prices for Personal Trainer sessions at TTF?

TTF offers session packs with different durations (30 or 60 minutes) and values. Here are the options:

  • 4 Sessions – 30 min: €110.00
  • 4 Sessions – 60 min: €170.00
  • 8 Sessions – 30 min: €180.00
  • 8 Sessions – 60 min: €290.00
  • 12 Sessions – 30 min: €250.00
  • 12 Sessions – 60 min: €350.00
  • 15 Sessions – 30 min: €290.00
  • 15 Sessions – 60 min: €490.00

How do I choose the most suitable pack?

It depends on your goals, availability, and training pace. If you're aiming for gradual progression, 8- or 12-session packs are ideal. The 4-session packs are great for beginners or to complement independent training.

Is there a difference between 30- and 60-minute Personal Trainer sessions?

Yes. The 60-minute sessions allow for more complete workouts, ideal for ambitious goals. The 30-minute sessions are perfect for those with less time but who want to stay consistent.

What is the price of a nutrition consultation at TTF?

Nutrition consultations are very affordable and designed for continuous support:

  • Online consultation: €30.00
  • In person consultation: €40.00

Is it worth getting a nutrition consultation pack?

Yes. Nutrition packs are more cost-effective per session and promote more consistent, effective follow-up. Ideal for those seeking real, long-term results.

How does nutrition follow-up with a dietitian work?

The nutrition program includes an initial assessment, personalised meal plan, monthly reviews, and app support (with recipes and reminders) to ensure continuous follow-up between appointments.

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Still have doubts?

Didn't find the answer you were looking for? Talk to us. We are here to help!