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Discover the TTF Alameda Gym, in Lisbon

Metro Station is 4 min walking distance. Instituto Superior Técnico is 8 min walking distance. Turim Alameda Hotel is 7 min walking distance. CTT Store is 5 min walking distance.

Benefits that make a difference

Train whenever and wherever you want, with state of the art equipment, flexible membership options, and professional support dedicated to your progress. At TTF, you can choose the membership that best suits your needs. The TTF membership provides access to all TTF clubs, while TTF Limited gives you access to the entire TTF and TTF Limited network. With no long term commitment and more than 29 clubs, there’s always a TTF club near you.

extended hours

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extended hours

Train at 6 in the morning, during your lunch break or at the end of the day. You choose when.
There's always a TTF gym close to you, with extended hours to suit your routine.
Time is no longer an excuse.

Without Commitment

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Without Commitment

At TTF, there are no mandatory commitments. You pay when you train, and you choose to train with us because you want to.

Training with PT

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Training with PT

TTF gyms provide Personal Trainers, to support you and help clarify any doubts during your workout. For a more personalised approach, you can also book individual training sessions (optional service).

Premium Equipment

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Premium Equipment

High performance equipment with advanced technology, designed to ensure quality, durability, and maximum training efficiency. At TTF, you’ll find only the best international brands.

Affordable Plans

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Affordable Plans

Train within your budget. From €38/month, with full access and no surprises in your monthly fee. Check out group discounts and take advantage!

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Equipped for your best workout

Equipment & Partner Brands

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Barbells
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vitamin
startrac
scwinn
gymleco
Barbells
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vitamin
startrac
scwinn
gymleco
Barbells
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startrac
scwinn

Real stories. Real results.

I thought I was just going to try it... now I come every day.

André

I feel comfortable. I can train without stress.

Carla

The environment is peaceful, the schedules are helpful. And the staff isn't always on top of us.

Pedro

The people are cool, no one is judging anyone. And it's one of those places that makes you want to come back.

Inês

I can train at my own pace, without feeling pressure. And everything is always clean, which is rare.

Neto

I discovered TTF because a friend brought me. I came to do a free workout and after a while, I stayed.

Filipa
Alameda 1
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Alameda 5

The Alameda Gym is near you.

We are 3 minutes away from Alameda Metro and you can find parking nearby.

call us

+351 910 681 392

come train

Av. Almirante Reis Nº. 172, 1000 - 053 Lisboa

See on map

Schedule

Club Hours: From 06:00 to 00:00

Reception Hours: From 11am-2pm and 3pm-8pm

Limited spots!

To ensure quality monitoring, we only accept 5 free workouts per week per gym. Book now before it runs out.

TTF TRAIN WITHOUT LIMITS

With your TTF access, you get entry to 29 clubs across Lisbon, the Margem Sul area, and very soon Maia and Guimarães. A wide network designed to give you full freedom to train wherever and whenever you want, within the clubs included in your plan.
Whether near home or work, training adapts to your routine, not the other way around.
TTF Limited clubs are not included in TTF access. These are exclusive spaces, available only through Limited plans, with dedicated access and a differentiated experience.
More choice. More flexibility. More consistency.

13years
29Clubs
365days per year

Simple plans. Hassle-free training.

Choose the plan that best fits your pace.

TTF Clubs

38/month

What is included:

Modern cardio and strength training equipment
Modern cardio and strength training equipment
Ice Bath
Ice Bath(Only available in selected clubs)
Group classes: Cycling, Cross Training, HIIT, ABS and Glutes, Glutes and Step, Core and Force. Only available in selected clubs
Group classes: Cycling, Cross Training, HIIT, ABS and Glutes, Glutes and Step, Core and Force. Only available in selected clubs(Only available in selected clubs)
Free access, 365 days a year, with extended opening hours, only in clubs with the TTF plan
Free access, 365 days a year, with extended opening hours, only in clubs with the TTF plan
Lady Fitness
Lady Fitness(Only available in selected clubs)
General training and nutrition plan in the app
General training and nutrition plan in the app
No commitment period
No commitment period
Without Direct Debit: €48
Annual Plan: €450

Don't know which plan to choose? Book your free workout and find out what makes the most sense for you.

Boost your results

You can add the following extra services when signing up for any plan.

Personal Trainer

since19/session

Personalized training plans with a certified professional.

Nutrition

since30/consultation

Personalized meal plan with a nutritionist.

TTF training towel

10

Highly absorbent towel, ideal for the gym.

The extra support that makes a difference

At TTF, you have access to services that complement your training and accelerate results.

Enjoy the free training at TTF gyms

Try to feel better. The first workout is on us.

Take the first step without commitments, without pressures. And find out if our space is for you.

Enjoy the free training at TTF gyms

Frequently Asked Questions aboutthe TTF Alameda Gym

What are the opening hours of TTF Alameda Gym?

TTF Alameda Gym is open every day, including weekends and holidays, from 6:00 AM to midnight. This flexible schedule is perfect if you have a busy routine, prefer to work out early before work, or only have time later in the evening. Here, you’re in control of your own time.

What kind of equipment does TTF Alameda Gym have?

The gym is fully equipped for complete workouts: weight machines, free weights, cardio equipment, and functional training accessories. Whether your focus is strength training or hypertrophy, you’ll find effective options for every muscle group.

Are personal trainers available at TTF Alameda?

Yes. The Alameda club has a team of certified personal trainers ready to support you, whether you’re starting from scratch or looking to improve your performance. If you’re unsure where to begin or getting back into training after a break, working with a PT can make all the difference.

Can I get nutritional support at TTF Alameda?

Yes. TTF Alameda offers consultations with a nutritionist who will help align your eating habits with your fitness goals. Whether you want to lose weight, build muscle, or improve performance, nutritional support is a valuable complement.

Does the gym have locker rooms and lockers?

Absolutely. TTF Alameda has functional locker rooms with showers and free lockers, so you can train, freshen up, and carry on with your day. Perfect if you work out during your lunch break or before heading to the office.

Can I try the gym before signing up?

Yes, you can. TTF clubs offer a free 1-day pass with no strings attached. It’s the best way to experience the atmosphere at Alameda, try out the equipment, and see if the gym matches your lifestyle and goals.

What membership plans are available at TTF Alameda?

There are several membership options, with or without commitment, designed for different routines and budgets. All plans are affordable and include access to equipment, locker rooms, Wi-Fi, and the TTF app. You can sign up online or at reception, no hassle.

Is TTF Alameda open on holidays?

Yes, the gym is open 365 days a year. You can work out from 6:00 AM to midnight, even on holidays, so you can stay consistent without interruptions, a real advantage for those serious about training!

Does TTF Alameda offer free Wi-Fi?

Yes. All TTF fitness clubs, including Alameda, offer free Wi-Fi for members. You can listen to music, follow digital workout plans, or use the TTF app without using your mobile data.

Do I need to book a slot to train at TTF Alameda?

No booking is required. You have free access during reception hours—just use your TTF card or the app to enter and enjoy your workout at your own pace, with complete freedom.

Can I use my Alameda membership in other TTF gyms?

Yes. Depending on your plan, you can work out at any TTF gym. Some memberships include multi-club access—ideal if you work in one area and live in another. If your routine varies by location, a multi-club plan could be the perfect solution.

Is TTF Alameda suitable for beginners?

Yes, definitely. The gym has a friendly and relaxed atmosphere with no pressure. If you’ve never been to a gym before, don’t worry, you’ll get personalized plans and initial guidance so you can start with confidence and safety.

Is TTF Alameda good for quick workouts?

Yes. If you’re short on time but want an efficient session, Alameda offers the perfect space. With the right plan, you can train effectively in just 30 to 45 minutes.

Are fitness plans personalized? Can I adjust them over time?

Yes. You can request a fitness plan tailored to your needs and adjust it as you progress. Personal trainers are available to update your goals, increase intensity, or change focus whenever needed.

Is there parking near TTF Alameda?

Although the fitness club in Alameda doesn’t have private parking, the Alameda area has several parking options nearby. It is also well served by public transport, ideal for those coming by metro, bus, or scooter.

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