
Train whenever and wherever you want, with state of the art equipment, flexible membership options, and professional support dedicated to your progress. At TTF, you can choose the membership that best suits your needs. The TTF membership provides access to all TTF clubs, while TTF Limited gives you access to the entire TTF and TTF Limited network. With no long term commitment and more than 29 clubs, there’s always a TTF club near you.
Train at 6 in the morning, during your lunch break or at the end of the day. You choose when.
There's always a TTF gym close to you, with extended hours to suit your routine.
Time is no longer an excuse.
At TTF, there are no mandatory commitments. You pay when you train, and you choose to train with us because you want to.
TTF gyms provide Personal Trainers, to support you and help clarify any doubts during your workout. For a more personalised approach, you can also book individual training sessions (optional service).
High performance equipment with advanced technology, designed to ensure quality, durability, and maximum training efficiency. At TTF, you’ll find only the best international brands.
Train within your budget. From €38/month, with full access and no surprises in your monthly fee. Check out group discounts and take advantage!

Equipment & Partner Brands























We are 3 minutes away from Alameda Metro and you can find parking nearby.
+351 910 681 392
Club Hours: From 06:00 to 00:00
Reception Hours: From 11am-2pm and 3pm-8pm
With your TTF access, you get entry to 29 clubs across Lisbon, the Margem Sul area, and very soon Maia and Guimarães. A wide network designed to give you full freedom to train wherever and whenever you want, within the clubs included in your plan.
Whether near home or work, training adapts to your routine, not the other way around.
TTF Limited clubs are not included in TTF access. These are exclusive spaces, available only through Limited plans, with dedicated access and a differentiated experience.
More choice. More flexibility. More consistency.
Choose the plan that best fits your pace.
What is included:
Don't know which plan to choose? Book your free workout and find out what makes the most sense for you.
You can add the following extra services when signing up for any plan.
Personalized training plans with a certified professional.
Personalized meal plan with a nutritionist.
Highly absorbent towel, ideal for the gym.
At TTF, you have access to services that complement your training and accelerate results.
Try to feel better. The first workout is on us.
Take the first step without commitments, without pressures. And find out if our space is for you.

TTF Alameda Gym is open every day, including weekends and holidays, from 6:00 AM to midnight. This flexible schedule is perfect if you have a busy routine, prefer to work out early before work, or only have time later in the evening. Here, you’re in control of your own time.
The gym is fully equipped for complete workouts: weight machines, free weights, cardio equipment, and functional training accessories. Whether your focus is strength training or hypertrophy, you’ll find effective options for every muscle group.
Yes. The Alameda club has a team of certified personal trainers ready to support you, whether you’re starting from scratch or looking to improve your performance. If you’re unsure where to begin or getting back into training after a break, working with a PT can make all the difference.
Yes. TTF Alameda offers consultations with a nutritionist who will help align your eating habits with your fitness goals. Whether you want to lose weight, build muscle, or improve performance, nutritional support is a valuable complement.
Absolutely. TTF Alameda has functional locker rooms with showers and free lockers, so you can train, freshen up, and carry on with your day. Perfect if you work out during your lunch break or before heading to the office.
Yes, you can. TTF clubs offer a free 1-day pass with no strings attached. It’s the best way to experience the atmosphere at Alameda, try out the equipment, and see if the gym matches your lifestyle and goals.
There are several membership options, with or without commitment, designed for different routines and budgets. All plans are affordable and include access to equipment, locker rooms, Wi-Fi, and the TTF app. You can sign up online or at reception, no hassle.
Yes, the gym is open 365 days a year. You can work out from 6:00 AM to midnight, even on holidays, so you can stay consistent without interruptions, a real advantage for those serious about training!
Yes. All TTF fitness clubs, including Alameda, offer free Wi-Fi for members. You can listen to music, follow digital workout plans, or use the TTF app without using your mobile data.
No booking is required. You have free access during reception hours—just use your TTF card or the app to enter and enjoy your workout at your own pace, with complete freedom.
Yes. Depending on your plan, you can work out at any TTF gym. Some memberships include multi-club access—ideal if you work in one area and live in another. If your routine varies by location, a multi-club plan could be the perfect solution.
Yes, definitely. The gym has a friendly and relaxed atmosphere with no pressure. If you’ve never been to a gym before, don’t worry, you’ll get personalized plans and initial guidance so you can start with confidence and safety.
Yes. If you’re short on time but want an efficient session, Alameda offers the perfect space. With the right plan, you can train effectively in just 30 to 45 minutes.
Yes. You can request a fitness plan tailored to your needs and adjust it as you progress. Personal trainers are available to update your goals, increase intensity, or change focus whenever needed.
Although the fitness club in Alameda doesn’t have private parking, the Alameda area has several parking options nearby. It is also well served by public transport, ideal for those coming by metro, bus, or scooter.