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Discover the TTF Gym Forte da Casa, in Vila Franca de Xira

Close to Nacional 10

Real benefits for those who want results

Extended hours

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Extended hours

Train at 6 in the morning, at lunchtime, or at the end of the day. You choose when. The Forte da Casa gym is always open.

Free transit

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Free transit

Sign up for the gym at Forte da Casa, but you can train at any gym in the TTF network. Total freedom.

Without loyalty

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Without loyalty

There are no mandatory commitments here. You train with us because you want to.

Training with PT

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Training with PT

We have Personal Trainers available to clarify doubts, and if you want a personalized workout you can schedule individual sessions (optional service).

Premium equipment

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Premium equipment

Train with top-of-the-range equipment, used by the best.

Affordable prices

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Affordable prices

Treina dentro do teu orçamento. A partir de 35€/mês, com acesso total e sem surpresas na mensalidade.

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Equipped for your best workout

Equipment & Partner Brands

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Barbells
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scwinn
gymleco
Barbells
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startrac
scwinn
gymleco
Barbells
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startrac
scwinn

Real stories. Real results.

I thought I was just going to try it... now I come every day.

André

I feel comfortable. I can train without stress.

Carla

The environment is peaceful, the schedules are helpful. And the staff isn't always on top of us.

Pedro

The people are cool, no one is judging anyone. And it's one of those places that makes you want to come back.

Inês

I can train at my own pace, without feeling pressure. And everything is always clean, which is rare.

Neto

I discovered TTF because a friend brought me. I came to do a free workout and after a while, I stayed.

Filipa
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The Forte da Casa Gym is close to you

2 minutes away from EN10 and with nearby bus stops. Easy parking in the vicinity.

call us

+351 915 238 425

come train

Rua José António Verissimo Nº 20, 2625-445 Forte da Casa

See on map

Schedule

From 6am to 12am

Limited spots!

To ensure quality monitoring, we only accept 5 free workouts per week per gym. Book now before it runs out.

TTF TRAIN WITHOUT LIMITS

With your TTF access, you get entry to 29 clubs across Lisbon, the Margem Sul area, and very soon Maia and Guimarães. A wide network designed to give you full freedom to train wherever and whenever you want, within the clubs included in your plan.
Whether near home or work, training adapts to your routine, not the other way around.
TTF Limited clubs are not included in TTF access. These are exclusive spaces, available only through Limited plans, with dedicated access and a differentiated experience.
More choice. More flexibility. More consistency.

13years
29Clubs
365days per year

Simple plans. Hassle-free training.

Train with total freedom starting from €35/month. Choose the plan that best fits your pace.

TTF Clubs

38/month

What is included:

Modern cardio and strength training equipment
Modern cardio and strength training equipment
Ice Bath
Ice Bath(Apenas disponível em alguns clubes)
Group classes: Cycling, Cross Training, HIIT, ABS and Glutes, Glutes and Step, Core and Force. Only available in selected clubs
Group classes: Cycling, Cross Training, HIIT, ABS and Glutes, Glutes and Step, Core and Force. Only available in selected clubs(Only available in selected clubs)
Free access, 365 days a year, with extended opening hours, only in clubs with the TTF plan
Free access, 365 days a year, with extended opening hours, only in clubs with the TTF plan
General training and nutrition plan in the app
General training and nutrition plan in the app
No commitment period
No commitment period
Without Direct Debit: €48
Annual Plan: €450

Don't know which plan to choose? Book your free workout and find out what makes the most sense for you.

Boost your results

You can add the following extra services when signing up for any plan.

Personal Trainer

since30/session

Personalized training plans with a certified professional.

Nutrition

since30/consultation

Personalized meal plan with a nutritionist.

TTF training towel

10

Highly absorbent towel, ideal for the gym.

Shaker

8

Ergonomic design with reinforced airtight seal and carrying handle. Includes screw-on compartment at the base for extra storage.

The extra support that makes a difference

At TTF, you have access to services that complement your training and accelerate results.

Enjoy the free training at TTF gyms

Try to feel better. The first workout is on us.

Take the first step without commitments, without pressures. And find out if our space is for you.

Enjoy the free training at TTF gyms

Frequently Asked Questions aboutTTF Forte da Casa Gym

What are the opening hours at TTF Forte da Casa?

The Forte da Casa Gym is open from 6:00 AM to midnight, every day of the year. Even on holidays, the club remains open. This allows you to train at your own time, with no limits or excuses.

What specific equipment does this club have?

The fitness club in Forte da Casa has a hack machine and a hip thrust machine two essentials for leg and glute training. For those who like to work lower body with load and safety, this club provides a solid foundation.

Is TTF Forte da Casa more suitable for strength training or beginners?

Both. A good gym in Forte da Casa must offer the right setup for those who want to train intensely as well as for those just starting, with intuitive spaces and technical support.

Can I train in the evening without too much crowding?

Yes. Since the schedule is extended, many members at the Forte da Casa fitness club spread their workouts throughout the day, making the environment smoother even at “peak hours.” Still, if you’re looking for calmer periods, the best time is between 10:00 AM and 4:00 PM.

Can I focus on glutes and legs training at Forte da Casa gym?

Yes. In fact, this is essential when choosing your gym in Forte da Casa. Having both the hack machine and hip thrust machine makes all the difference for lower body training, with safety, progressive load, and good muscle activation.

Is there support for those returning to training after a break?

Yes. You can schedule an initial physical assessment and create a plan adapted to your current level. If you’re coming back after a pause, technical support helps you return safely and without frustration.

Are there monthly plans without commitment at Forte da Casa gym?

Yes. If you’re looking for a flexible gym in Forte da Casa, this is the right place. Here you can choose from several options with or without commitment. TTF’s flexibility lets you sign up according to your needs, with no fine print.

Does TTF Forte da Casa have Wi-Fi for following workouts on your phone?

Of course! Many members of TTF Forte da Casa gym use the free Wi-Fi to follow videos, listen to music, or access the TTF app during workouts, without using mobile data.

Is the environment suitable for those who prefer to train alone and focused?

Yes. This club has a calm atmosphere, good space organization, and enough equipment for you to train independently and with full concentration.

Can I make progress just by training at Forte da Casa gym, even without a diet?

Yes, but with nutritional support, results are even better. The fitness club in Forte da Casa has a nutritionist available for those who want to take this step and maximize progress.

Can I train 5 times a week at this gym?

Of course. You can train as often as you like, even every day. Access is unlimited, and the setup allows you to build a consistent routine without getting tired of the space.

How does the sign-up process work?

You can register online in just a few steps or directly at the club’s reception in Forte da Casa. Just choose your plan, activate your account, and you’re ready to train.

Does TTF Forte da Casa offer plans for experienced trainees?

Yes. Through personal trainers, you can get advanced plans tailored to your experience. Whether it’s maximum strength, definition, or endurance, there’s structure and technical support for every level.

Can I train with a friend at the same time?

Yes. Both of you can access the club with your cards or apps, train side by side, or follow different plans. Many members choose to train in pairs for extra motivation.

What makes TTF Forte da Casa different?

If you’re looking for a gym in Forte da Casa with solid facilities, a wide variety of high-quality fitness equipment, support from personal trainers and nutritionists, a spacious and relaxed environment, plus extended opening hours, this TTF fitness club is for you.

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