Find the gym closest to you
Train where and when you want, with premium equipment, affordable plans, and real support. No commitments and more than 24 clubs at your disposal.
Real benefits for those who want results
extended hours
Train at 6 in the morning, at lunchtime or at the end of the day. You choose when. There's always a TTF gym near you and with extended hours. No more excuses!
Without Commitment
At TTF, there are no mandatory commitments. You pay when you train. And you train with us because you want to.
Training with PT
The TTF gyms have Personal Trainers available to answer questions. And if you want a personalized workout, you can schedule individual sessions (optional service).
Space for Women
A space dedicated to women, designed for you to train with comfort, privacy, and total focus.
Premium Equipment
Train with top-of-the-range equipment, used by the best. The best and most recognized international brands are at TTF.
Affordable Plans
Train within your budget. From €27/month, with full access and no surprises in your monthly fee. Check out group discounts and take advantage!
Equipped for your best workout
equipment & partner brands
A Gym:Various ways to train
Whatever your goal is, TTF gyms have the right plan for you.
Busy professionals
Train on your schedule. When you can, not when the gym dictates. Open from 6am to 24pm, every day. No excuses!
Families
Flexible plans for everyone. One plan, multiple solutions. Training with those you like the most has never been so easy. And economical!
Women
Train with comfort and privacy. Lady Fitness is your space. Train with confidence, at your own pace, with technical support whenever you need it.
Beginners
It starts with support and a plan tailored to you. With guidance and without pressure. With structure, from the very first day.
The extra support that makes a difference
At TTF, you have access to services that complement your training and accelerate results.
Train in a TTF, train in all
Free access to 24+ clubs in Lisbon and the South Bank, with just one card. With your TTF access, you can train wherever you want. Home. Work. Weekend.
The gym goes with you wherever you go. Total freedom. No more excuses!
Affordable and hassle-free plans
Train with total freedom. No commitments, no complications.
Choose the plan that suits your pace, your life, and your goals.
You have free access to all clubs, special areas like Lady Fitness, and professional support whenever you need it.
Family Plan
What is included:
- Free Transit in all clubs 365 days
- Minimum 3 people from the same household
- General Training Plan
- Nutrition Counseling
- Direct Debit
- Registration (50.00€ - 5.00€) 90% discount!!!
- Without Commitment
NORMAL Plan
What is included:
- Free Transit in all clubs 365 days
- General Training Plan
- Nutrition Counseling
- Direct Debit
- Registration (50.00€ - 5.00€) 90% discount!!!
- Without Commitment
FREE Plan
What is included:
- Free Transit in all clubs 365 days
- Online Payment or at the Club in the months you use
- General Training Plan
- Registration (50.00€ - 5.00€) 90% discount!!!
- Without Commitment
Don't know which plan to choose? Book your free workout and find out what makes the most sense for you.
TTF Network, find a gym near you
More than 20 clubs in Lisbon, South Bank and surrounding areas. All different, all TTF: training, transformation and focus! Train near your home, work or wherever is most convenient for you. With your TTF card, you have access to all clubs. No limits. No complications.
Training and nutrition in the palm of your hand
With the TTF app, you take the gym with you wherever you go. You plan, control and evolve at your own pace, with everything you need at the touch of a button.
What you can do with the app:
- Search and book group classes
- Schedule sessions with your Personal Trainer
- Access your personalized training and nutrition plan
- Track your physical assessment over time
- View and download your invoices
- Receive personalized alerts and recommendations
Take the first step, the TTF takes care of the rest.
The first workout is on us.
Choose the nearest TTF gym and train for free, with free access to the gym, specialized areas, and, if you want, with the support of a Personal Trainer.
