
Find the gym closest to you
Train wherever and whenever you want, with premium equipment, flexible plans, and professional support.
The TTF plan gives you access to the included TTF clubs, while TTF Limited allows access to both the TTF and TTF Limited networks.
No commitment and more than 29 clubs available to you.
Benefits that make a difference
extended hours
Train at 6 in the morning, during your lunch break or at the end of the day. You choose when.
There's always a TTF gym close to you, with extended hours to suit your routine.
Time is no longer an excuse.
Without Commitment
At TTF, there are no mandatory commitments. You pay when you train, and you choose to train with us because you want to.
Training with PT
TTF gyms provide Personal Trainers, to support you and help clarify any doubts during your workout. For a more personalised approach, you can also book individual training sessions (optional service).
LADY FITNESS
An exclusive women only space, designed to ensure comfort, privacy and complete focus on training.
Premium Equipment
High performance equipment with advanced technology, designed to ensure quality, durability, and maximum training efficiency. At TTF, you’ll find only the best international brands.
Affordable Plans
Train within your budget. From €38/month, with full access and no surprises in your monthly fee. Check out group discounts and take advantage!

Equipped for your best workout
equipment & partner brands



















A Gym:Various ways to train
Whatever your goal is, TTF gyms have the right plan for you.

Busy professionals
Train on your schedule. When you can, not when the gym dictates. Open from 6am to 24pm, every day. No excuses!

Families
Flexible plans for everyone. One plan, multiple solutions. Training with those you like the most has never been so easy. And economical!

Women
Train with comfort and privacy. Lady Fitness is your space. Train with confidence, at your own pace, with technical support whenever you need it.

Beginners
It starts with support and a plan tailored to you. With guidance and without pressure. With structure, from the very first day.
The extra support that makes a difference
At TTF, you have access to services that complement your training and accelerate results.
TTF TRAIN WITHOUT LIMITS
With your TTF access, you get entry to 29 clubs across Lisbon, the Margem Sul area, and very soon Maia and Guimarães. A wide network designed to give you full freedom to train wherever and whenever you want, within the clubs included in your plan.
Whether near home or work, training adapts to your routine, not the other way around.
TTF Limited clubs are not included in TTF access. These are exclusive spaces, available only through Limited plans, with dedicated access and a differentiated experience.
More choice. More flexibility. More consistency.
PLANS MADE SIMPLE AND ACCESSIBLE
Train with total freedom, with no long term commitments.
Choose the plan that best fits your pace, your lifestyle, and your goals.
TTF access gives you entry to a wide network of TTF clubs, while TTF Limited offers exclusive conditions and dedicated spaces. In both cases, you benefit from professional support at all times and high quality training experiences.
CLUBES TTF LIMITED
TTF Limited is an exclusive concept within the TTF network, created for those looking for a more complete training experience. In addition to all the benefits available at TTF clubs, it offers larger spaces, exclusive services such as sauna and ice bath facilities, differentiated group classes such as Jump, Pump and Dance, Kids Club, and free access across the entire TTF and TTF Limited network.
More comfort, more services and more freedom to train at your own pace.
TTF Clubs
What is included:
TTF Limited Clubs
What is included:
Pilates Reformer
What’s included:
Limited Club + Pilates Reformer
What is included:
Don't know which plan to choose? Book your free workout and find out what makes the most sense for you.

TTF Network, find a gym near you
29 clubs across Lisbon and the Margem Sul area, and soon in Maia and Guimarães. All different, all TTF, focused on training, transformation, and performance.
With your TTF card, you get access to the network of clubs included in your plan. The TTF Limited access gives you entry to an exclusive network of clubs and differentiated training experiences.
Train near home, work, or wherever suits you best.
No limits and no complications.


Training and nutrition in the palm of your hand
With the TTF app, you take the gym with you wherever you go. You plan, control and evolve at your own pace, with everything you need at the touch of a button.
What you can do with the app:
- Search and book group classes
- Schedule sessions with your Personal Trainer
- Access your personalized training and nutrition plan
- Track your physical assessment over time
- View and download your invoices
- Receive personalized alerts and recommendations




